High protein blueberry Chia pudding

High Protein Blueberry Chia Pudding

Serves 1 (can be multiplied for meal prepping)
Nutrition info per serve: 352kcal, 27g protein, 15g fat, 20g carbs
High protein blueberry Chia pudding
A new take on the chia pudding that you have to try!
If you love a breakfast that you can meal prep in advance and you find that sweet breakfast options are your go-to, this recipe is for you!
We used blueberries to add a pop of colour and flavour, but with an abundance of beautiful fruits coming into season, like beautiful mangoes, peaches, passionfruit, raspberries and kiwi fruit, and we would love to you to mix up the recipe and try some other tasty favour combinations!


Chia Pudding

  • 1x150g tub High Protein Greek yoghurt (we used the Chobani Fit blueberry flavour)
  • 2 tsp sugar-free maple syrup
  • 2 Tbsp milk of choice
  • 4 tbsp chia seeds


  • 3 Tbsp High Protein vanilla yoghurt (we used the Danone Yopro Vanilla Flavour)
  • White chocolate ganache (2 squares white chocolate melted w/ 1 tbsp milk)
  • Blueberries


  • In a drinking glass, jar, or Tupperware container, add the Greek yoghurt, milk, and maple syrup and mix together. Next, stir in the chia seeds and mix thoroughly to combine.
  • Top pudding with a layer of vanilla greek yoghurt, then add the white chocolate ganache and smoothen out.
  • Place a lid over top to cover the pudding, then refrigerate overnight.
  • Serve with your choice of additional toppings, we chose blueberries!
  • Enjoy!

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