Honey & Sesame Salmon Stir Fry

Have you had a salmon stir fry before? I hadn’t, and now I 100% will be making this regularly! Such a flavoursome, fragrant meal

Works great for all of you meal prep fans and can be easily customized to whatever protein or veggies you have available in the fridge

 

Serves 4

Calories: 497, Protein: 34g, Carbohydrates: 39.4g, Fat: 21.3g

Honey & Sesame Salmon Bowl Recipe

Ingredients:

  • 400g salmon fillets
  • 1 tbsp sesame oil
  • 1 1/1 tbsp honey
  • 2 tbsp tamari
  • 2 tbsp rice wine vinegar
  • 2 cloves of garlic, finely chopped
  • 1 tsp ginger, minced
  • 1 green capsicum, sliced
  • 1 red capsicum, sliced
  • 1 bunch broccolini, chopped
  • 1 cup green beans, chopped
  • 400g fresh Singapore noodles
 

Method:

1. Combine the sesame oil, honey, tamari, rice wine vinegar, garlic and ginger in a bowl. Place the salmon fillets in a baking dish and cover with the marinade. Place in the fridge for 1 hour

2. Preheat an oven to 200c

3. Bake the salmon in the oven for 15 minutes.

4. Meanwhile add the capsicum, broccolini and green beans to a large frying pan over medium heat. Sauté the vegetables for 5-6 minutes or until soft

5. Cook the noodles according to the packet instructions

6. Add the noodles, salmon and marinade to the pan and stir through

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