Tag Archives: Asian

Tofu and Broccoli Soba Noodle Stir Fry

Serves 4 Nutrition per serve Calories: 363, Protein: 36g, Carbs: 36.5g, Fats: 6g Ingredients: 500g tofu, cut into cubes 2…

By Clare Keating All Bodies Nutritionist and ex-chef Chicken Katsu is Japanese fried chicken and it is DELICIOUS! You…

We’ve used Kangaroo for this typical lamb/beef recipe as Kangaroo is a very lean meat, like lamb, but a lot…

This recipe is an absolute winner! It’s super versatile, meaning you can use whatever veggies you have available; frozen, fresh,…

Curries are such a great option for meal prep! They’re quick to cook, taste even better reheated, you can make…

Have you had a salmon stir fry before? I hadn’t, and now I 100% will be making this regularly! Such…

Serves 6 Per serving: 324 Calories • 33.3g Carbs (1.5g Fiber) • 13.2g Fat • 16.7g Protein Ingredients 1…

A light but flavoursome Asian style salad! Perfect for meal prep, summer nights and light lunches If you’re not…