Tag Archives: Diets

Dietitian stretching on the beach

Is going low carb healthy?

In the world of diet culture, many of us have been told to go low carb or cut out carbs…

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Dietitian with cake

Are diets bad? Strict diets vs long term diets

By Clare Keating – Nutritionist (BNutrSc)     Conversations around diets and diet culture are really prevalent right now. There…

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