Tag Archives: Porridge

Weet-bix Porridge

Weetbix Porridge

Serves 1 Nutrition per serve Calories: 371, Protein: 32.3g, Carbs: 38g, Fats: 6.9g, Fibre: 10.4g Ingredients: 3 weetbix (or gluten…

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low fodmap quinoa porridge

Low FODMAP Quinoa Porridge

Ingredients: 1 cup water 1/2 cup lactose-free or calcium-fortified soy milk 1/3 cup quinoa flakes 1 unripe, slightly green banana…

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