Tag Archives: Recipe

Meal-Prep Breakfast Berry Crumble

Who doesn’t love a good crumble! This recipe was made to be a nutritionally-balanced, meal-prep-friendly option for your next breakfast,…

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Protein-Packed Vegetarian Penne Bolognese – Meal Prep Friendly Recipe

Featuring TVP & high-protein pasta this meal is packed with protein – 32g per serving in fact! Making it a…

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Sweet & Sour Sticky Tofu

You’ve tied tofu, but have you tried sweet & sour sticky tofu? This recipe can be whipped up in less…

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White chocolate blondie

White Chocolate & Raspberry Blondies

These aren’t you’re average Blondie (although they absolutely taste like the real deal). We have made a few simple swaps…

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Meat free sausage roll

Meat-free Sausage Rolls

A recipe that is simple and a true crowd-pleaser is always the best to have on hand, especially around holiday…

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healthy strawberry overnight oats recipe

Peanut Butter & Strawberry Overnight Oats

Serves 2 370kcal & 490kcal Nutrition per serve Calories: 369, Protein: 26.4g, Carbs: 35.8g, Fats: 11.3g, Fibre: 7.4g Version 1…

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Healthy salmon sesame rice bowl recipe

Salmon & Sesame Rice Bowl

400kcal & 500kcal – depending on your goals!   Serves 4 Version 1 – 400kcal Nutrition per serve Calories: 386,…

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Healthy pulled chicken sweet potato recipe

Pulled Chicken Stuffed Sweet Potato

By Clare Keating All Bodies Nutritionist & Ex-Chef   Serves 4, GF Cals: 463, Protein: 40.7g, Carbs: 58.1g, Fat: 4.4g…

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healthy low carb pizza

Low Carb Pizza

By Clare Keating All Bodies Nutritionist & Ex-Chef   Serves 2. GF Calories: 444, Protein: 49.6g, Carbohydrates: 14.8g, Fat: 17.9g…

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Healthy chicken cajun Alfredo pasta recipe

Cajun Chicken Alfredo Fettuccine

By Clare Keating All Bodies Nutritionist & Ex-Chef   High protein Cajun Chicken Alfredo Fettuccine, the most perfect low-calorie comfort…

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Mongolian Beef Stir-fry Recipe

Mongolian Kangaroo / Lamb / Beef

We’ve used Kangaroo for this typical lamb/beef recipe as Kangaroo is a very lean meat, like lamb, but a lot…

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lamb and mint meatballs pita recipe

Lamb and Mint Meatball Pita Wraps

By Clare Keating, All Bodies Nutritionist and ex-chef   How delicious do these look 🤤 They were devoured after about…

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Spinach & Fetta Frittata Muffins

Spinach and Feta Frittata Bites

Are you a savoury breakfast or snack person looking for make-ahead options? Mini frittata muffins are just what you need!…

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Greek Chicken and Grain Bowl Recipe

Greek Chicken Grain Bowl

It’s no secret that we love quick and easy recipes and this Greek Chicken Grain Bowl is a perfect meal…

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Baked Mushroom Gnocchi Recipe

Baked Mushroom Gnocchi

Cheesy flavoursome baked gnocchi goodness! This recipe is so delicious and easy to make It’s a great high protein vegetarian…

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Healthy Satay Chicken

Satay Chicken

This recipe is an absolute winner! It’s super versatile, meaning you can use whatever veggies you have available; frozen, fresh,…

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Healthy Fish and Chips Recipe

Healthy Fish and Chips

How good are fish and chips?! So yum This recipe is a healthy battered fish and chips! Grilled fish is…

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Thai Green Chicken Curry

Thai Green Chicken Curry

Curries are such a great option for meal prep! They’re quick to cook, taste even better reheated, you can make…

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Beef Burrito Bowl Recipe

Beef Burrito Bowl

How fun are burrito bowls! Such an easy yet fun dinner and they are sooo filling thanks to the rice…

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