Sound familiar?
Is your brain like ours?
Chasing Perfection
You’ve been told there’s a perfect way to eat for health or performance. You’ve tried counting, restricting, or sticking to rigid rules — only to feel like you’re fighting a losing battle.
Sprinters in a Marathon World
You can dive in with energy and intensity, making big changes fast — but it doesn’t last. Health is a marathon, not a sprint, and short bursts don’t carry you to the finish line.
All or Nothing
It feels like you have to do everything right or not at all. One “slip” turns into starting over, which only makes consistency harder.
Most dietitians focus on the 60 minutes you spend together in sessions. We focus on the hundreds of choices you make in between. That’s where real change happens, and that’s where our support shows up.
Back-up when it matters most
We've designed our coaching for you
Focus on the things that matter
Personalised to how you operate
There’s no point ticking every nutrition box if it doesn’t move you closer to your goals. We cut through the noise and help you focus on what will actually achieve the outcome you’re chasing.
There’s no one-size-fits-all. We design nutrition strategies around your goals, your brain, and your lifestyle — not someone else’s template.
We understand the challenge, so...
Our Process
Roadmap Session
Coaching Support
Reviews & Adaptation
1.0
2.0
3.0
We understand your story, set short + long-term goals, and create a personalised roadmap.
Ongoing tailored strategies, fortnightly meal guides, recipes, and direct contact with your dietitian.
Purpose-driven review sessions to track progress, troubleshoot, and update your plan as your life evolves.
Clarity in your journey can't be underestimated!
So in our very first session we aim to ensure you walk away with a clear idea of what's ahead.
In our first session together we will spend time gathering information we need to collaboratively design a roadmap together.
A roadmap is a plan for our future work together. It is our tool for ensuring that we are on the same page right from the start so that we can move forward as an effective team.
In our roadmap we clarify goals, priorities, timelines (where possible) and start strategising how we want to use our sessions and coaching to get you to your end goals.
We will often break your roadmap into milestones or sub goals. It's really hard (if not often impossible) to tick every goal all at once so we create stages that will lay the foundations for the next.
Note: In some more complex cases, we will take more time in our assessment and will then start our roadmap in our first review.
- Full plan with options, calories, macro targets and pictures for each meal and snack.
- Portion guide
- 7 Day meal planner with ideas
- Visual plate model
- Intuitive eating coaching
- Macros and calorie targets.
Rather than locking you into a weekly session subscription, you can book reviews as needed and pay as you go and access the level of support thats right for you.
No more searching your emails or losing printed worksheets - you'll have your own living document with you through the notion app wherever you go.
In your workbook you'll also find additional videos, activities , reflections and recipes related to your goals.
- Nic P.
I first started working with Hannah at All Bodies in the lead up to my first marathon, previously I had only been running 5-10k races and struggled with energy levels with further distances, her guidance in fuelling my body correctly not only helped me get through all my training feeling strong but also recovering well. I was able to run my first marathon to my goal time and finished the race feeling strong and recovered better than expected, I now have the confidence that I can fuel my body for future marathon training blocks knowing that I can keep my energy levels up for training, work and day to day life.
Reviews:
- 60min: $260
- 45min: $190
- 30min: $135
Reviews:
- 60min: $210
- 45min: $175
- 30min: $110
Reviews:
- 60min: $195
- 45min: $150
- 30min: $95
Reviews:
- 50min: $200
